If you grew up anything like we did, TV commercials for workout machines were all the rage. From The ThighMaster to the NordicTrack, these home-based, over-the-phone-ordered machines were all the rage. NordicTrack has held on…
If you grew up anything like we did, TV commercials for workout machines were all the rage. From The ThighMaster to the NordicTrack, these home-based, over-the-phone-ordered machines were all the rage. NordicTrack has held on…
The success of Peloton probably means we’re in store for a whole slew of new pieces of home gym equipment that give you on demand classes and instructions. Why go to the class at the…
Punching bags are an invaluable part of every gym. Not only are they great to practice your punching and kicking on, but they also improve balance and reaction time, as well as provide excellent cardio…
At some point in life, we all agreed with the sentiment that yoga for men wasn’t manly enough exercise, but all it takes to convince you otherwise is one Bikram session. Yeah, there’s a chance you might…
Early last year, the American College of Sports Medicine shared a total body workout that could be completed in just 7 minutes. It was perfect for all of us who eat meals on the go…