Once the temperature drops, all my motivation to get outside and stay active plummets. I’m not brave enough to commit to running or biking in frigid weather. Maybe you are. Props to you. But for…

The post The Best At-Home Exercises That Don’t Need a Bunch of Equipment first appeared on Cool Material.

At-home workouts were a thing long before COVID. But all of the gym closures cemented their importance to most of our daily lives. Peloton was the end all, be all for plenty of fitness obsessives–for…

The post Peloton’s Latest Is a Smart Connected System That Helps You Strength Train first appeared on Cool Material.